Transform your mind through body and breath. Open classes are a new take on mindfulness, a blend of methodologies.

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Transform your mind through body and breath. Open classes are a new take on mindfulness a blend of methodologies.

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  • Transform your mind through body and breath.
  • Guided meditation and light breathwork.
  • Mindful movement blends with breath

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£20.00


Membership expires after 1 Month.

  • Transform your mind through body and breath.
  • Guided meditation and light breathwork.
  • Mindful movement blends with breath
  • An immersive sensory experience

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Annual

£200.00


Membership expires after 1 Year.

  • Transform your mind through body and breath.
  • Guided meditation and light breathwork.
  • Mindful movement blends with breath
  • An immersive sensory experience
  • Wisdom to find your stillness within

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Exhale

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Transform your mind through body and breath. Open classes are a new take on mindfulness—a blend of methodologies, of the old and new, of traditions and technologies. Practice designed to transport the mind to the here and now.

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Teachers

Exhale teachers are here for you. Wise, intelligent and embodied leaders in the fields of mindfulness and movement, from all over the world.